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    Healthy Body

    In ‘Healthy Body’ you are presented with a very sensible way of getting your body into shape, into the best condition it has perhaps been […]

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    Follow Your Gut

    The Gut, a truly amazing component of the body, has been largely misunderstood as to its real effect on how the body operates; how the […]

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    Under Cover of Darkness

    Margaret Cahill was diagnosed with Mantle Cell Lymphoma sometime after being unwell. Her world came to a shuddering halt as, with many of these conditions, […]

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    Quit Cannabis

    Cannabis, the weed that can do you no harm! The happy plant that brings you bliss, release from the daily grind and is not addictive […]

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    The Happiness Quest

    In this extremely brave look at depression from a firsthand perspective, Lana Penrose does far more than share her illness with the world, she offers […]

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    Fit Not Healthy

    Billed as compelling reading , it sure is and should be a book which is read by all budding and experienced athletes, as to just […]

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    The Pen and The Stethoscope

    Leah Kaminsky has humanised the person we call Doctor whom in these days of modern medicine is expect to be nothing short of a miracle […]

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    The Natural Menopause Plan

    Menopause – that dreaded word of women worldwide who, although well aware of the symptoms and effects menopause can have on their lives, families and […]

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    The Force

    When you pick up The Force you tend to think here we go again- another one of these books, but there you are totally wrong.  […]

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    Walking for Weigh Loss

    Enjoy walking but somehow it never seems to help with the weight control? Want to get fitter but can’t afford the cost of the gym […]

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    The Microbiome Diet

    If you are very serious about losing weight and wanting to lose symptoms such as fatigue, depression and infections, then this book will show you […]

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    A Short Guide to a Long Life

    Encapsulated into one tiny little book is a handbook for life, for healthy living, crammed full of seriously good advice on what to eat, what […]

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