
Chakra is a word bandied about by many as a symbol of new age enlightenment, of change and spirituality, meditation and so much more. But […]
Chakra is a word bandied about by many as a symbol of new age enlightenment, of change and spirituality, meditation and so much more. But […]
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Healthy habits for an epic life For many year Isabelle Cornish was in homes in Australia on a nightly basis in her roles as Christy […]
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THE CRYSTAL HEALING HANDBOOK FOR SPIRITUAL REBELS Kate Mantello hardly looks like the archetypical natural healer. She wears tats, combat boots and classes herself as […]
Life has certainly changed over the last few years, with total lockdowns, loss of employment, home schooling and visiting restrictions to name but a few; […]
Ganbatte is a Japanese word that means “Do your best, keep going and never give up!” It is a concept imbued in the Japanese culture, […]
Inspiration and advice on embracing single parenthood Single-parent households are the fastest growing family group in Australia; of this group approximately 80% are women. The […]
How to rise to the challenge when things go pear-shaped Heartfelt and full of excellent advice which is well worth taking the time to read, […]
Feelings and emotions, what are they? Do you really know who you are, emotionally? Can you differentiate between the good guys in life or otherwise? […]
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Mental health is under the spotlight more than ever in the world of COVID but what about the many people who have suffered for years […]
Having a stroke in your early thirties is a lifestyle altering event, let alone when you are a person who was born with the additional […]
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Maz Dela Cerna is a woman who can truly say ‘been there, done that’ and means it. Her back story is one of abuse, drug […]
How to Harness Change to Make it Work for You Socrates, Buddha and Disraeli all alliterated on change at great length, or not so great […]
For anyone who has suffered through a skin allergy or is permanently afflicted with eczema, dermatitis, leaky gut or some sort of intolerance to modern […]
Dr Amy Silver presents a rather interesting discussion when she takes a look at fear; fear that drives us and fear that cripples us as […]
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Auras are the essential you; who you are, what you are feeling and in simple terms, is the energy field that surrounds all living things. […]
Life isn’t always a bed of roses; at some point in life, each of us goes through a life-altering event, which Dr Russ Harris calls […]
The stress of Covid-19 restrictions and impositions, have certainly turned every facet of people’s lives upside down! Total lockdowns, loss of employment, home schooling and […]
Life doesn’t always provide us with a smooth ride. When Jo Worsfold, found herself battling chronic illness and struggling to put the past into some […]
Once again the healing modalities of so many natural therapies go back to Egypt and China as early as 2330BCE which is the case with […]
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In a recent interview, psychologist Dr Greg Smith explained that he had always had an interest in breathing. During his study of yoga, he saw […]
Are you a purveyor of the thought that you can sleep when you are either old or dead, and wonder why, with your full and […]
There are many, many self-help books available but not often is there one more or less directly written for the men who struggle with self-esteem, […]
Resilience is something that is an inbuilt component of each and every one, but in the madness that is today’s world it is something that […]
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Dr Eric Goodman has a theory that he feels may help sufferers of anxiety. For many years people have thought of excessive anxiety as something […]