Ingrid Adelsberger was diagnosed with Multiple Sclerosis (MS) at the age of 30 years, which was a serious shock as until that time she had […]
Health
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Dreading that next work function, social encounter or gathering where small talk is the order of the day and anxiety is your best and long-lasting […]
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Lyndi’s story is one that will be familiar to many young people today. As a girl she was tall and had a big frame. In […]
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Sleep Sense
At last a book full of common sense, easy to use technics, and well-presented explanations as to the role sleep plays in the health and […]
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Yes, we understand that we need to be forgiving, and that will truly help us to move on past those grumbling grudges that pop up […]
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Words are as is often stated are wonderful things and have a multitude of uses; from the sublime to the ridiculous, beneficial to the derogatory […]
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Memory is one of our least understood faculties. The authors have written this book with the aim of clarifying and explaining the research and discoveries […]
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Any woman approaching or in the menopausal time of their life really should go out and purchase a copy of this ground-breaking work Tantric Sex […]
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ACT – Acceptance & Commitment Therapy is all about just that; Acting, Committing and accepting change in your life is possible and by committing to […]
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Sugar, we love it we hate it. We are confronted with facts on a daily basis saying sugar is BAD, BAD BAD, for us. It […]
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Skip the Drama
In Skip the Drama, Practical, Get-Ahead Strategies to Survive Your Daughter’s Teenage Years, Dr Hughes is well qualified to give expert advice. She is a […]
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Alexx Stuart and this book are guaranteed to become your very new best friends. Why, you may well ask? Because it is filled with the […]
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Written from a been there , discovered this and it really works perspective, Wellbeing Educator and Speaker Janni Goss introduces a world of wellness that […]
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Dementia is a debilitating condition with no known cure that has a massive impact on families and careers once diagnosed. Much research has been undertaken […]
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Weight Off Your Mind
Much has been touted in the Press, on television, on medical programs and cooking shows about obesity, diet, what foods to eat, exercise to do […]
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Following on from her life changing International best seller, Heal Your Gut, Lee Holmes has taken the personal journey of health and wellbeing to another […]
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The Eczema Detox
Eczema is a most debilitating condition, one that can be with the sufferer from birth right through their lives. Medication can and does help to […]
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This is a witty but clever way to address weight loss for those who are seriously tired of diets and fads. The author has addressed […]
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Zane has his own language and HATES the colour black, but like things to be in a straight line, simply will not cross over the […]
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As you turn the pages of this book those Ah Ha moments so very easy to be related to become more and more prevalent, as […]
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The Longevity List
The list of what is good and what is not, marketed to encourage the modern person to live a long and productive life, is one […]
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Ever had to face the absolute horror of speaking in public, having to stand up in a meeting and present an idea and simply shuddered. […]
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When Ros Ben -Moshe had to face the unpleasant fact that a malignant polyp had taken up residence in her bowel, she thought as many […]
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In Australia during the month of September there is an additional focus on Dementia, a condition which strikes families indiscriminately with changes that are far […]