A Neuro-Spiritual Path to Living with Intention Perhaps the most telling line in the entire book of Soulful Simplicity from Faye Evans is, ‘The weight of the past no longer fits the shape of who you are becoming’, a line which sets out in its stark simplicity the...
Build Your Daily Operating System for Energy, Recovery and Wellbeing In the world of Personal Development, Health and Wellbeing there are a myriad of books devoted to encouraging the person suffering from burnout and exhaustion how to restructure their life and...
With sturdy card pages, this picture book Teeth: You Only Get Two Sets contains a huge amount of information. The reader is given very detailed facts with many illustrations to aid the understanding. At first a tooth is enlarged and all its parts labelled. The next...
‘We are sitting our way to death’ is a quote from Dr James A Levine, a man who considers the modern sedentary lifestyle to be far more toxic and dangerous that smoking. Interestingly, statistics prove this to be true. But, as we are all creatures of habit, getting out...
Eczema is a distressing condition which affects many children and adults. Telling the story of Mitch from babyhood to adult is a courageous way to explain this skin complaint. Children can feel different in many ways but having red, constantly itchy skin could easily...
The green witch’s guide to navigating life’s ups and downs A beautiful quote attributed to Rumi is at the beginning of Chapter Eight in Rebecca Beattie’s wise and gentle book The Way Through The Woods which says, ‘You were born with wings, You were not...
Your Steering Wheel Your Choice When Jane Foster was a young university student her desire, her passion, was to save the world, to make a difference. Over the years so many of the ideas she delivered via her Doctoral research program have now come to fruition within...
“The true cost of anything is what we choose to pay for the alternative.” Written about the National Health System in Britain, much of what David Allott says in Mirror Mirror resonates worldwide with Government funded health systems. His story of the challenges of...
A practical 10 step process to get you moving and keep you moving, for the rest of your life Over many years of working intimately with a broad and diverse range of people Brett Lillie has, through study and observation, learned much, discovered much and faced some...
A very personal guide to putting anxiety in its place Stephanie Dowrick is a well-known and trusted author. She is referred to by professional people, as well as those seeking answers to mental health issues. In Your Name Is Not Anxious she shows us how tame our...
A Kids’ Guide to Dealing with Emotions about Friends and Other Kids Growing up can be tough, and in today’s world it is perhaps tougher than ever before, with the massive influence electronic media has on children and their parents. Child psychologist Dr Eileen...
Children with Obsessive Compulsive Disorder (OCD) struggle with the fact that they are different but really don’t understand why. Their brain tells them to do things in a very specific way, which not only causes issues with other people, but also makes them worry a...
