Mindfulness for some time passed has almost seemed to be the latest catch phrase to be used widely, occasionally practiced and in many ways, little […]
mindfulness
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As you turn the pages of this book those Ah Ha moments so very easy to be related to become more and more prevalent, as […]
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Every pet lover, regardless of what sort of pet they have, will immediately relate to the contents of this latest look at Tibetan Buddhism, how […]
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‘She smiled and said with an ecstatic air: ‘It shines like a diamond’, ‘What does?’ ‘This moment. It is round, it hangs in empty space […]
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Fat Yoga
For many people who do not fit the modern stereotype of slim, trim, flexible and ‘fab’, exercising can be a considerable challenge, not just on […]