The stress of Covid-19 restrictions and impositions, have certainly turned every facet of people’s lives upside down! Total lockdowns, loss of employment, home schooling and […]
stress
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Your Anxiety Beast and You
Dr Eric Goodman has a theory that he feels may help sufferers of anxiety. For many years people have thought of excessive anxiety as something […]
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Everything feels right about this book. The title is amusing and curious, the size is good for holding something sturdy, and the introduction comforting. The […]
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Written from a been there , discovered this and it really works perspective, Wellbeing Educator and Speaker Janni Goss introduces a world of wellness that […]
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The Urban Woman Syndrome, what is it and who does it affect is what is presented, research and highlighted through this thought provoking work by […]