By

Rachel Black

This is a very brave look at exactly what it takes and the commitment required to be able to ‘kick the habit’, in a world where enjoying a drink, or...
Non Fiction, Personal Development

By

Sarah Napthali

In her usual understated manner Sarah Napthali has bought us another gem in this latest offering to couples. Her trademark sense of humour and innate sense of honesty shines through...
Non Fiction, Personal Development

By

Andrew Fuller

  Tricky Teens undoubtedly follows on from Tricky Kids which only makes sense as does the content of this latest offering on how the mind and emotions of the now...
Non Fiction, Personal Development

By

David Michie

Mindfulness, just exactly what is it. Is it the same as meditation and if not why not, as it would seem to the layperson that the end result of meditation...
Non Fiction, Personal Development

By

Natalia O?۪Sullivan and Nicola Graydon

“The Experience of each generation directly affects those that follow, both directly and indirectly, so looking back into your family tree may well help answer some of the questions you...
Non Fiction, Personal Development