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Maz Dela Cerna

Maz Dela Cerna is a woman who can truly say ‘been there, done that’ and means it. Her back story is one of abuse, drug addiction, self-harm and self-loathing. She...

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Campbell Macpherson

How to Harness Change to Make it Work for You Socrates, Buddha and Disraeli all alliterated on change at great length, or not so great length, during their lifetimes as...

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Michelle Elman

Why you need boundaries and how to set them! Michelle Elman is a life coach, who has over 3.000 followers on her social media site. She claims to be able...

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Dr Amy Silver

Dr Amy Silver presents a rather interesting discussion when she takes a look at fear; fear that drives us and fear that cripples us as we journey across our life...

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Jacqui Jones

Next level thinking - How to think, not what to think Like the author Jacqui Jones, I would have given much to have had the wisdom in The Gratefulness Guide...

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Penny Locasa

Thriving happily in this complex and uncertain world of COVID 19 is quite a challenge. Author, Penny Locasa, the world’s first Happiness Hacker, has developed an Intentional Adaptability Quotient (IAQ®)...

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Joanne Wilson

Joanne Wilson is a relationship and pre-marriage therapist as well as a wife, mother, weekly columnist and  radio co-host  known to many for her practical advice on relationships, which have...

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Georgia Murch

Perfection or the pursuit of perfection is a pathway paved with emotional distress as many have discovered before they accept that perhaps being imperfect may be the next best option...

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Dr Hannah Korrel

From the beginning Hannah Korrel says she has written How To Break Up with Friends from a standpoint of a light-bulb moment when she realised at the tender age of...

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gary Waldon

There are many, many self-help books available but not often is there one more or less directly written for the men who struggle with self-esteem, self-doubt and a sense of...

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Bram Connolly

  Truth, honesty, resilience and values are just some of the things that have helped shape Bram Connolly and his life to date; a life that has been challenged on...

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Peta Collett

Resilience is something that is an inbuilt component of each and every one, but in the madness that is today’s world it is something that has been ignored or overlooked...