Sleep Sense

By

Dr Katharina Lederle

At last a book full of common sense, easy to use technics, and well-presented explanations as to the role sleep plays in the health and well-being of the human body,...
Health, Non Fiction
Forgiveness Made Easy: The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go

By

Barbara J Hunt

Yes, we understand that we need to be forgiving, and that will truly help us to move on past those grumbling grudges that pop up often. However, there is so...
Health, Non Fiction, Personal Development
Rewording the Brain

By

David Astle

Words are as is often stated are wonderful things and have a multitude of uses; from the sublime to the ridiculous, beneficial to the derogatory and come together in endless...
Health, Non Fiction, Personal Development
Diving for Seahorses: The Science and Secrets of Memory

By

Hilde Østby , Ylva Østby

Memory is one of our least understood faculties. The authors have written this book with the aim of clarifying and explaining the research and discoveries that they know of to...
Health, Non Fiction
Tantric Sex and Menopause Practices for Spiritual and Sexual Renewal

By

Diana Richardson and Janet McGeever

Any woman approaching or in the menopausal time of their life really should go out and purchase a copy of this ground-breaking work Tantric Sex and Menopause by Diana Richardson...
Health, Non Fiction
Escaping the Emotional Roller Coaster

By

Dr Patricia Zurita Ono

ACT - Acceptance & Commitment Therapy is all about just that; Acting, Committing and accepting change in your life is possible and by committing to change or therapy if you...
Health, Non Fiction
Outsmart Sugar How to Retrain your Brain to Kick the Sugar Habit

By

Tara C Mitchell

Sugar, we love it we hate it. We are confronted with facts on a daily basis saying sugar is BAD, BAD BAD, for us. It is in everything we consume....
Health, Non Fiction
Skip the Drama

By

Dr Sarah Hughes

In Skip the Drama, Practical, Get-Ahead Strategies to Survive Your Daughter’s Teenage Years, Dr Hughes is well qualified to give expert advice. She is a Doctor of Clinical Psychology and...
Health, Non Fiction
Low Tox Life A handbook for a healthy you and a happy planet

By

Alexx Stuart

Alexx Stuart and this book are guaranteed to become your very new best friends. Why, you may well ask? Because it is filled with the most down to earth information...
Health, Non Fiction, Personal Development
Love Laughter and Longevity – The Art and Science of Wellbeing

By

Janni Goss

Written from a been there , discovered this and it really works perspective, Wellbeing Educator and Speaker Janni Goss introduces a world of wellness that is both easy to understand...
Health, Non Fiction, Personal Development
Live and Laugh with Dementia

By

Dr Lee-Fay Low

Dementia is a debilitating condition with no known cure that has a massive impact on families and careers once diagnosed. Much research has been undertaken in recent years in order...
Health, Non Fiction
Weight Off Your Mind

By

Dr Katie Richard

Much has been touted in the Press, on television, on medical programs and cooking shows about obesity, diet, what foods to eat, exercise to do or not to do, the...
Health, Non Fiction