THE LAUGHTER EFFECT

By

Ros Ben-Moshe

HOW TO BUILD JOY, RESILIENCE AND POSITIVITY IN YOUR LIFE The subject of laughter is one that we all are familiar with and many embrace heartily. Ros Ben-Moshe has researched...
Fiction, Health, Humour, Non Fiction
All This Healing is Killing Me: A Memoir 

By

Gabrielle Pelicci.

The opening words to the first chapter of this heartbreaking and courageous Memoir from Gabrielle Pelicci, All This Healing is Killing Me, say ‘Nobody tells you how to become an...
Biographies, Health, New Age & Spiritual, Non Fiction
My Gut: How to overcome IBS, SIBO and other digestive issues 

By

Ada J Peters

Ada Peters has suffered with a dysfunctional gut all of her life, thinking that this was perfectly normal, but as she grew older, married and had her family, she began...
Health, Non Fiction
The Flying Nurse

By

Prudence Wheelwright

Inspired by a presentation from a visiting lecturer from Medecins Sans Frontieres, Prudence Wheelwright from the small town of Crookwell in New South Wales, Australia, knew that her destiny was...
Health, Non Fiction
The Anxiety Coach

By

Michael Hawton

More children are experiencing anxiety these days, and author, Michael Hawton, in The Anxiety Coach has set out to teach techniques for parents to use to help their child deal...
Health, Non Fiction
I’m So Effing Hungry

By

Amy Shah.

Why we crave what we crave - and what to do about Have you tried endless weight loss programmes with little success? Dr Amy Shah’s latest book ‘I’m So effing...
Food, Health, Non Fiction
Food for Braces: Recipes, Food Ideas and Tips for EATING with Braces 

By

Suzanne Burke

Having to have Braces fitted is just the beginning of a period in time, when, as far as food is concerned, life becomes a minefield of can and cannot eat,...
Food, Health, Non Fiction
The Noom Mindset: Learn the Science, Lose the Weight 

By

Noom Inc.

Noom’s mission is to help as many people as possible live healthier lives through behavioural change; it is not a diet. For many the Noom app has become a tool...
Food, Health, Non Fiction
Just One Thing: How simple changes can transform your life

By

Dr Michael Mosley

When it comes to transforming our health and life style, it is often exceedingly difficult to determine what is fad and what will make that desired, successful, long lasting improvement....
Health, Non Fiction
Scrubbed

By

Dr Nikki Stamp

A heart surgeon's extraordinary memoir of life, death and everything in between Scrubbed: What an interesting and thought-provoking story. Nikki Stamps memoir stands out as a piece of writing that...
Health, Non Fiction
THE ART OF GRIEVING

By

Corinne Laan

GENTLE SELF-CARE PRACTICES TO HEAL A BROKEN HEART At the beginning of The Art of Grieving there are two pages without introduction, just there; eloquently written the words capture in...
Health, Non Fiction
Get Moving Keep Moving: Healthy ageing and how physical activity loves you back

By

Dr Gordon Spence

Gordon Spence was like most people, physically active as a young man, playing sport, running and generally enjoying life. As he grew into adulthood and further study he slowly slipped...
Health, Lifestyle, Non Fiction