Food for Braces: Recipes, Food Ideas and Tips for EATING with Braces 

By

Suzanne Burke

Having to have Braces fitted is just the beginning of a period in time, when, as far as food is concerned, life becomes a minefield of can and cannot eat,...
Food, Health, Non Fiction
The Noom Mindset: Learn the Science, Lose the Weight 

By

Noom Inc.

Noom’s mission is to help as many people as possible live healthier lives through behavioural change; it is not a diet. For many the Noom app has become a tool...
Food, Health, Non Fiction
Just One Thing: How simple changes can transform your life

By

Dr Michael Mosley

When it comes to transforming our health and life style, it is often exceedingly difficult to determine what is fad and what will make that desired, successful, long lasting improvement....
Health, Non Fiction
Scrubbed

By

Dr Nikki Stamp

A heart surgeon's extraordinary memoir of life, death and everything in between Scrubbed: What an interesting and thought-provoking story. Nikki Stamps memoir stands out as a piece of writing that...
Health, Non Fiction
THE ART OF GRIEVING

By

Corinne Laan

GENTLE SELF-CARE PRACTICES TO HEAL A BROKEN HEART At the beginning of The Art of Grieving there are two pages without introduction, just there; eloquently written the words capture in...
Health, Non Fiction
Get Moving Keep Moving: Healthy ageing and how physical activity loves you back

By

Dr Gordon Spence

Gordon Spence was like most people, physically active as a young man, playing sport, running and generally enjoying life. As he grew into adulthood and further study he slowly slipped...
Health, Lifestyle, Non Fiction
FROM EARTH

By

Charlotte Rasmussen

A GUIDE TO CREATING A NATURAL APOTHECARY Going back to basics in skincare and healthy living is the impetus that has led Charlotte Rasmussen to create her highly successful skincare...
Health, Non Fiction
Chakras: A Modern Guide

By

Patricia Mercier l

Chakra is a word bandied about by many as a symbol of new age enlightenment, of change and spirituality, meditation and so much more. But like most things there is...
Health, New Age & Spiritual, Non Fiction
The Why

By

Isabelle Cornish

Healthy habits for an epic life For many year Isabelle Cornish was in homes in Australia on a nightly basis in her roles as Christy Clarke in Home and Away....
Health, New Age & Spiritual, Non Fiction
ROCK ON

By

Kate Mantello.

THE CRYSTAL HEALING HANDBOOK FOR SPIRITUAL REBELS Kate Mantello hardly looks like the archetypical natural healer. She wears tats, combat boots and classes herself as a spiritual rebel; someone who...
Health, Lifestyle, New Age & Spiritual, Non Fiction
Ganbatte!: The Japanese Art of Always Moving Forward

By

Albert Liebermann, foreword by Hector Garcia

Ganbatte is a Japanese word that means “Do your best, keep going and never give up!” It is a concept imbued in the Japanese culture, and a word used for...
Health, New Age & Spiritual, Non Fiction, Personal Development
The Single Mother’s Social Club

By

Jacinta Tynan

Inspiration and advice on embracing single parenthood Single-parent households are the fastest growing family group in Australia; of this group approximately 80% are women. The circumstances by which these women...
Health, Non Fiction