By

David Matthew Brown

When David’s personal life hit the wall he was left feeling challenged in every respect. His belief in self had taken a beating as he was learning to cope with...

By

Jan Copeland with Sally Rooke and Etty Matalon

Cannabis, the weed that can do you no harm! The happy plant that brings you bliss, release from the daily grind and is not addictive at all! It can’t do...

By

Lana Penrose

In this extremely brave look at depression from a firsthand perspective, Lana Penrose does far more than share her illness with the world, she offers hope to all who suffer...

By

Dr Michael Mosley and Mimi Spencer

Dr Moseley, scientist, together with Mimi Spencer, journalist and author, has updated this successful book. The research that they have continued to develop shows us many reasons why fasting is...

By

Vanessa Alford

Billed as compelling reading , it sure is and should be a book which is read by all budding and experienced athletes, as to just what can, and will, and...

By

Eidited ??? Leah Kaminisky

Leah Kaminsky has humanised the person we call Doctor whom in these days of modern medicine is expect to be nothing short of a miracle worker, making all things right...

By

Maryon Stewart

Menopause – that dreaded word of women worldwide who, although well aware of the symptoms and effects menopause can have on their lives, families and careers, face this natural time...

By

Lyn McLean

When you pick up The Force you tend to think here we go again- another one of these books, but there you are totally wrong.  Yes, another one of those...

By

Lucy Knight

Enjoy walking but somehow it never seems to help with the weight control? Want to get fitter but can’t afford the cost of the gym fees? Like being out and...

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Kris Abbey

Dieting has been a hot topic on the TV and airwaves lately, possibly due to the rising rate of obesity in Australia and other areas of the world.  Fad diets,...

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Madeleine Morris with Dr Sasha Howard

To breast feed or to bottle feed that is the issue and never has an issue been so debated for so long with a variety of results, all ending usually...

By

Ray Kelly

Summer is fast approaching along with the festive season, eating out and fitting back into that swimsuit. You’ve tried all those fad diets with no success and are wondering whether...