Your Anxiety Beast and You

By

Dr. Eric Goodman, Ph.D. Illustrations Louise Gardner.

Dr Eric Goodman has a theory that he feels may help sufferers of anxiety. For many years people have thought of excessive anxiety as something to be angry about and...
Health, Non Fiction
How to Detox Your Home

By

Lisa Butterworth

There is very little new information that has not already been researched, reported, garnered and presented in beautiful books over many years, in an attempt to get the modern world...
Health, Lifestyle, Non Fiction
Intuition

By

Dr Cate Howell

Everyone is born with Intuition. Once people get older a choice is made whether to use this gift or to park it off to once side and wonder why occasionally,...
Health, Non Fiction, Personal Development
Struggle and Success

By

Ed: Renée Hollis

Success comes in numerous forms but many consider success, large or small, which results from struggle the sweetest of them all. The latest book in ‘The Timeless Wisdom’ series is...
Health, Non Fiction
So … You’re Having a Teenager An A-Z of adolescence from argumentative to zits

By

Sarah Macdonald and Cathy Wilcox

Sarah Macdonald suggests that instead of giving baby suits to a new Mum, you give this book instead. The new mother will certainly have a laugh and be able to...
Health, Lifestyle, Non Fiction
Calm and Energy

By

Dr Arlene Unger and Oliver Luke Delorie

For those who need a little Calm and a lot of Energy in their lives check out the final two books in the Love Yourself Series, as they both offer...
Health, Lifestyle, Non Fiction
Your Best Year Ahead: Small, easy steps to wellness

By

Dr Chris Beer. MD

Your Best Year Ahead; small easy steps to wellness is an extremely practical way to present information on healthy living. Written by an experienced doctor who sees many patients with...
Health, Non Fiction
Pause and Sleep

By

Kim Davies & Dr Arlene K Unger

Released in early January 2020 the Love Help series, or Love Your Self is a charming and very practical series of four little pocket-sized books, each filled to the last...
Health, Non Fiction
Eff This! Meditation

By

Liza Kindred

Everything feels right about this book. The title is amusing and curious, the size is good for holding something sturdy, and the introduction comforting. The author has some fine points...
Health, Lifestyle, Non Fiction
The Wisdom Years

By

Zvi Lanir, PhD

As life expectancy continues to grow, more and more people will experience the wisdom years and the awareness they bring. Retirement could be the beginning of a new more rewarding...
Health, Lifestyle, Non Fiction, Personal Development
Pain and Prejudice A call to arms for women and their bodies

By

Gabrielle Jackson

In this ground breaking work, Pain and Prejudice, Gabrielle Jackson has drawn the attention of the women of world to a situation that almost more than fifty years after the...
Health, Non Fiction
Relief from Anxiety and Panic: by changing how you breathe (BreatheAbility for Health)

By

Tess Graham. Forward Dr Antoinette harmer

In today’s world of mayhem and what appears to be madness, there are many self-help books that can and do help make a difference to how people cope with the...
Health, Lifestyle, Non Fiction