Auras (In Focus)

By

Joylina Goodings

Auras are the essential you; who you are, what you are feeling and in simple terms, is the energy field that surrounds all living things.  Mystical and fascinating the study...
Health, New Age & Spiritual, Non Fiction
The Reality Slap (2nd Edition)

By

Dr Russ Harris

Life isn’t always a bed of roses; at some point in life, each of us goes through a life-altering event, which Dr Russ Harris calls a ‘Reality Slap’. This newly...
Health, Non Fiction
The Panic Button Book A step-by-step guide to neutralise worry, overthinking and anxiety

By

Tammi Kirkness

The stress of Covid-19 restrictions and impositions, have certainly turned every facet of people’s lives upside down! Total lockdowns, loss of employment, home schooling and visiting restrictions to name but...
Health, Non Fiction
Equilibrium: Spirituality for Everyday People

By

Jo Worsfold

Life doesn’t always provide us with a smooth ride. When Jo Worsfold, found herself battling chronic illness and struggling to put the past into some sort of perspective, she decided...
Health, New Age & Spiritual, Non Fiction
Reflexology (In Focus) Your Personal Guide

By

Tina Chantrey

Once again the healing modalities of so many natural therapies go back to Egypt and China as early as 2330BCE which is the case with  a form of Reflexology used...
Health, New Age & Spiritual, Non Fiction
Purposeful Breathing

By

Dr Greg Smith

In a recent interview, psychologist Dr Greg Smith explained that he had always had an interest in breathing. During his study of yoga, he saw there was a strong emphasis...
Health, Non Fiction
The Calm and Cozy Book of Sleep: Rest + Dream + Live

By

Beth Wyatt

Are you a purveyor of the thought that you can sleep when you are either old or dead, and wonder why, with your full and fantastically busy lifestyle you never,...
Health, Non Fiction
Sort Your Sh!t Out

By

gary Waldon

There are many, many self-help books available but not often is there one more or less directly written for the men who struggle with self-esteem, self-doubt and a sense of...
Health, Non Fiction, Personal Development
Innate Independence: Repositioning through the Mind of Resilience

By

Peta Collett

Resilience is something that is an inbuilt component of each and every one, but in the madness that is today’s world it is something that has been ignored or overlooked...
Health, Non Fiction, Personal Development
Your Anxiety Beast and You

By

Dr. Eric Goodman, Ph.D. Illustrations Louise Gardner.

Dr Eric Goodman has a theory that he feels may help sufferers of anxiety. For many years people have thought of excessive anxiety as something to be angry about and...
Health, Non Fiction
How to Detox Your Home

By

Lisa Butterworth

There is very little new information that has not already been researched, reported, garnered and presented in beautiful books over many years, in an attempt to get the modern world...
Health, Lifestyle, Non Fiction
Intuition

By

Dr Cate Howell

Everyone is born with Intuition. Once people get older a choice is made whether to use this gift or to park it off to once side and wonder why occasionally,...
Health, Non Fiction, Personal Development