Mindfulness for Mums and Dads Proven strategies for calming down and connecting

By

Dr Diana Korevaar

‘She smiled and said with an ecstatic air: ‘It shines like a diamond’, ‘What does?’ ‘This moment. It is round, it hangs in empty space like a diamond; I am...
Health, Non Fiction, Personal Development
Fast Your Way to Wellness Supercharged Food

By

Lee Holmes

Fasting could hardly be considered as a new fad style of diet: fasting is as old as there have been humans on this earth, as, back in the day when...
Food, Health, Non Fiction
The Annie Effect Changing lives one run at a time-you Can Too!

By

Annie Crawford

Can Too is a charity that has changed so many lives in the most unexpected ways, by providing a pathway to facing fears, losing weight and gaining self-confidence, just for...
Biographies, Health, Non Fiction
River Cottage Light and Easy

By

Hugh Fearnley-Whittingstall

There comes a time, and it does not matter what age you are, when what we eat makes a huge difference to how we feel, how we cope with the...
Food, Health, Non Fiction
Urban Woman Syndrome

By

Dr debra Villa

The Urban Woman Syndrome, what is it and who does it affect is what is presented, research and highlighted through this thought provoking work by well-known health practitioner Dr Debra...
Health, Lifestyle, Non Fiction, Personal Development
Love, Sex, and No Regrets for Today’s Teens

By

Elizabeth Clark forward Steve Biddulph

The foreword in this book has been written by Steve Biddulph, one of the most highly regarded experts on the raising of children. He is enthusiastic in his praise of...
Health, Non Fiction
Slow Ageing Guide to Skin Rejuvenation

By

Kate Marie, Professor Merlin Christopher Thomas MD, PhD and Dr John Flynn MBBS, Dip RACOG, FRACGP, Dip.P.Derm, FACCS

To produce an authentic book on this topic would take the input of many professional people from a variety of backgrounds. That is exactly what the author has chosen to...
Health, Non Fiction
The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia

By

Maggie Moon MS RDN

This is a thoroughly researched and scientific look at diet, with a view to delaying dementia and Alzheimer's disease. There have been longitudinal studies done which confirm the role of...
Health, Non Fiction, Personal Development
The Priests

By

James M Miller

There is an expectation by the general public that priests are not only the disciples of the Lord on earth but that their behaviour is beyond reproach; after all they...
Biographies, Health, Non Fiction
Fat Yoga

By

Sarah Harry

For many people who do not fit the modern stereotype of slim, trim, flexible and ‘fab’, exercising can be a considerable challenge, not just on a physical level but also...
Health, Lifestyle, Non Fiction
Holistic Nutrition

By

Kate Callaghan

Any book that tells you to eat dark chocolate has to be good, indeed encourages you to eat chocolate, in moderation of course, is definitely good, but let us not...
Food, Health, Lifestyle, Non Fiction
Harmony is Success

By

Ken McLean

Presented in the manner of a workshop Ken McLean shares his many years of searching for peace and harmony in a manner which can easily be used to take a...
Health, Lifestyle, New Age & Spiritual, Non Fiction